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Training studio · Uppsala

Strong is a habit.

Small-group strength and conditioning, coached by people who know your name.

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A group training class in a bright studio

6amfirst class, every weekday

24classes a week

12people max per class

This week's classes

Strength training

MON · 06:00

Strength

Barbell basics, built week by week.

Core workout

TUE · 12:00

Core and mobility

Forty-five minutes, no jumping.

Dumbbells

WED · 17:30

Conditioning

Intervals that end with a smile.

Stretch class

THU · 19:00

Stretch

Slow, deep and very much needed.